Is it your adrenal glands or is it your brain and what is the solution? It was 2004 when a doctor said that I may have adrenal fatigue. I...

What is the RAS and what does it have to do with healing? Read more to find out. The Reticular Activating System (RAS) is a bundle of...

Could gallbladder pain be due to mind-body syndrome? It was in my case! I had my first (supposed) gallbladder attack summer of 2005. My...

What is it and what does it have to do with chronic pain? My entire life I felt that I didn't measure up to others, that I wasn't...

Can pelvic pain be healed with a mind-body approach? This woman did! There are many symptoms people experience that just seem like they...

You may have forgiven everybody who has hurt you, but have you forgiven yourself? Forgiveness is a choice. Choosing to hold on to...

An inspiring story of a woman who overcame chronic pain using a mind-body approach! The healing testimony in the link below is another...

How does MCS develop and how can you overcome it? This article will explain both. Although I never dealt with full blown MCS, for a...

How "balto" overcame a long list of chronic illnesses. His approach may surprise you! I love reading healing testimonies, and in the...

How I overcame debilitating shoulder pain and limited range of motion! In my Healing Testimony I shared that I recovered from various...

Watch Lorimer Moseley explain why you can have pain in the absence of tissue damage. Professor Lorimer Moseley is a clinical scientist...

Do you have trouble falling asleep or staying asleep? If so, meditation can help! In a recent blog post I addressed the fact that...

What is somatic tracking and how can it help you with chronic pain? Read on to find out. Somatic tracking is a technique used by...

Insomnia is a mind-body disorder and can be overcome with a mind-body approach! Yesterday I wrote a blog post about insomnia, and how a...

Are you struggling with insomnia? A mind-body approach can help! One of the symptoms I mentioned in my healing testimony is insomnia....

Most doctors will tell you that there is no cure for fibromyalgia. What if that's not true! The meaning of the word fibromyalgia is...

Listen to Dr. Howard Schubiner, MD unravel the mystery of fibromyalgia. Dr. Howard Schubiner, MD is certified in pediatrics and internal...

Can 15 minutes of meditation a day really help? Read on to find out! I had a Type A personality. Always on the go, always doing...

Have you been diagnosed with an "incurable" illness? What if healing is possible? One of the things that helped me in my healing journey...

Is pain always due to tissue damage? The answer may surprise you! Chronic pain is usually ascribed to tissue damage and the standard...